Makdob

Light & Healthy recipes

Whether you are looking to fulfill your New Year’s resolution, or just want to start eating a healthy diet, these Light & Healthy Recipes are for you! Find some straightforward…

A mug filled with mixed berry smoothie and garnished with fresh berries.DrinksMixed Berry Smoothie: a kitchen methodMexican Fruit Salad: a weeknight methodSaladsMexican Fruit Salad: a weeknight methodChicken almond ding with sauteed chicken breast, mixed vegetables and almonds in a skillet.Asian FoodChicken Almond Ding: a make-tonight methodA bowl of Tuscan kale salad with grilled chicken, tomatoes, avocado and feta cheese.ChickenTuscan Kale Salad: a weeknight methodMexican shrimp bites made with guacamole, spiced shrimp and potato chips.AppetizersMexican Shrimp Bites: a kitchen methodA skillet of chicken primavera pasta with peas, carrots and asparagus.ChickenChicken Primavera: a weeknight methodA skillet of Buddha's delight made with cubed tofu and an assortment of fresh vegetables.Asian FoodBuddha’s Delight: a weeknight methodA pan of honey mustard salmon with broccoli and a fork cutting into the fish.One Pot MealsHoney Mustard Salmon: a family-table methodAhi tuna salad with cucumbers, carrots and wonton strips in a sesame dressing.Asian FoodAhi Tuna Salad with Sesame Ginger Dressing: a weeknight methodPan seared chicken breast served with spinach and tomatoes.ChickenPan Seared Chicken Breast with Spinach: a kitchen methodTeriyaki beef stir fry with peppers and broccoli in a skillet.Asian FoodTeriyaki Beef Stir Fry: a kitchen methodAlmond crusted salmon served over steamed rice.SeafoodAlmond Crusted Salmon with Honey Garlic Sauce: a family-table method